Tuesday, 21 June 2016

morning glory muffins

1 cup spelt flour
1 cup white flour
3/4cup cup wheat germ
3/4 cup dark brown demera sugar
2 tsp baking soda
2 tsp cinnamon
1 tsp nutmeg

2 cups grated carrot
1 grated apple
2 eggs
2tsp vanilla
1/2 cup applesauce
1/2 cup vegetable oil
1/2 cup water

1/2 golden raisins
1/2 cup chopped walnuts
1/4 cup raw pumpkin seeds
1/2 cup unsweetened coconut
1/2 cup milk chocolate chips


mix the dry ingredients together in one bowl. mix the wet ingredients in another bowl. add the wet to the dry and stir as minimally as you can. add the raisins, walnuts, seeds, coconut and chocolate chips and stir until just combined.

they are pretty heavy muffins that don't rise much so I like to use the smaller size muffin liners (not the mini, just the slightly smaller normal size that fit in a normal muffin tin) and fill them to about 4/5 full. the recipe makes 18 muffins.

375degrees for 20 minutes




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